We all use a lot of products and food items in our daily routine that sometimes we can’t even remember them.

Today at 5 minute crafts we will show you 20 products that benefit our body. Not only this we will also tell you about things that are harmful for our body. These facts are very useful and helpful for you cause we never about the effects of our daily routine things.

In this video we will show you side effects of daily sugar consumption, what will happen if you stop taking fast food, what to eat on an empty stomach, what products are helpful in what quantity and much more. Also don’t forget to share this video with your loved ones.

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